Welcome! You’ve taken the first step.
Metabolic Balance® is for you if:
You are tired of yo-yo dieting.
You want professional help to achieve your healthy weight.
You’re ready to commit to a change in your diet and lifestyle habits.
You feel like you need a full body reset.
You’re ready to put yourself first.
No more depriving yourself with bland, boring diets – it’s time to reset your metabolism, transform your body and and start living the life you want! I will work with you closely throughout your program, educating you on the right foods, portion sizes and healthy lifestyle habits so you can finally feel like you again.
Unique to Your Biochemistry
We start with a full initial consultation, looking at your health history, medications, body measurements and I arrange for a comprehensive blood analysis at your local lab. Your personalised nutrition plan from Metabolic Balance® is then created.
Naturally Curb Cravings
Metabolic Balance® works to balance blood sugar so that you no longer experience cravings, instead enjoying sustained energy throughout your day.
Coaching & Accountability
This program comes with full support & accountability – which you will soon realise is the key to your success. We will meet regularly to ensure that you stay on track.
Quick & Lasting Results
You’ll feel more energetic and have quick (but sustainable) weight loss, a faster metabolism, enjoy deeper sleep – the easy way!
100% Natural Wholefoods
Use regular food as your ultimate medicine. No meal replacement shakes or supplements. Simply a personalised nutrition plan with the most optimal foods for you that will help balance you, naturally.
A Clear Plan to Follow
Knowing exactly what foods to eat for your body, how much to eat and when to eat means you can relax and allow your body to release weight. No more guess work or nutrition confusion! Farewell frustration!
Inclusions:
5 x online consultations.
Access to me via email or WhatsApp.
Regular DIY measurements (tape measure provided).
Comprehensive blood test for metabolic parameters through i-screen.
Personalised Nutrition Plan from Metabolic Balance® including meal plans, food lists and shopping lists.
Individual folder with shopping lists, plan, Perfect Potion goodies, tape measure and local shopping guide.
Metabolic Balance ® App to see your personalised shopping list on the go,
BONUS - A free Metabolic Balance® stainless steel water bottle.
BONUS - 2 recipe books for inspiration!
I recommend you purchasing a good quality BIA scale so that you can track your progress. Tanita have a good range and are high quality.